This Thursday I am going to donate blood. It has been too long since I have done this and am now feeling guilty. I use to donate because I knew I was saving a life, but now I know I am also improving my health. Each time you donate blood you remove some of the iron your blood contains. This is good news for your heart. Donating blood on a regular basis can reduce the risk of heart disease, heart attacks, and strokes. It also allows your heart to make new blood which is very beneficial. So not only are you saving a life which is reason enough to donate blood, but you are also benefiting in immeasurable ways.
My dad is an EMT and often wears a shirt with frogs on the back that says "Blood-Wise-er". Okay, a rip off of Budweiser, but it sends a much better message. Thank you Dad for setting such a great example, for giving of yourself, time and talents to save the life’s of our fellow citizens. I love you and admire you so much!!!
My good friend Taylor suggested I publish this on my blogg after I signed up to donate blood. Thank you Taylor for your friendship and encouragement!
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2 comments:
This is awesome! I'm so looking forward to your recipes! Did you know that we are coming down this weekend? Maybe we can do some Rhythmic Step together! This is a great idea for a blog. Glad for the invite. Love you.
You know...I didn't know all that cool stuff about iron content, new blood, etc. Guess you learn something new and useful everyday, and I just want to say thanks for being the one to teach me about it!
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