Things have been crazy at my house this summer. We had a great vacation and while on vacation I didn't gain. That is great news right?
Unfortunately, I fell off track after our vacation. I am back to my starting weight and now have to loose it all over again. However, this is not something I will allow myself to get down about.
For all of you who are trying to improve their eating habits, loose a little weight, or feel discouraged when you falter, know that you are not alone. If you fall get up and try again and whatever you do don't give up!!! Find the inspiration or determination to continue in your goals. Most importantly set realistic goals. Set a goal that doesn't seem to hard to achieve, yet challenging. Once you reach that goal reward yourself with a movie or something you have wanted to get for some time. Go out with your girlfriends, buy that new shirt or my favorite...put on those skinny jeans and strut around for a while. (I usually do this in front of Brooks...and boy doesn't it make me feel good!!!) Your next step should be to set a new goal. If you have already reached your goal weight challenge yourself to maintain that weight or find new ways to stay fit.
My challenge for this week is to not only keep trying to reach my goals, but to learn to love and accept myself a little more each day.
3 comments:
hey, congrats on not gaining while on vaca. thats great. i love you, keep up the good work!
You are so great--I totally needed this post. Nate's family has been here for Aidon's baby blessing, and we all went running on Saturday morning--except that I had to stop after 1/2 a mile and walk! I'm so tired of being out of shape and of not being the size that I want to be! And it's extra frustrating to me that I'm trying to eat enough to keep a good quality of milk for Aidon--I don't want to jeapordize his healthy size!
Anyway--thanks for your words of encouragement--I totally needed them!
You crack me up with your line about strutting around in your skinny jeans! With your Katherine Zeta Jones hair and all! Your so great.
Thanks Cali,
Your comment made me laugh just as much as mine made you I am sure. I forgot about the Katherine Zeta Jones look I am going for. That does change things...I will now think about you when I have my long locks and skinny jeans on. Good luck with your goals. I know you will suceed.
Love me
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